Healing Words TM - Writing Your Way Through Life Transitions
Often, our most difficult turning points leave us feeling helpless, powerless and alone. Every change, even those seen as positive, can still leave us overwhelmed with thoughts and emotions. Many turn to journal therapy or writing, but are unsure of where to start. Join this weekly group to assist you in finding your way through endings, navigating the troubling "neutral zone", and discovering the light of new beginnings in a safe, warm and nurturing environment. We will also include elements of other expressive therapies to deepen your experience and broaden the discovery of your personal resources.
If this sounds appealing, we'd love to have you join our journaling path for a 6 week experiential group, where you will learn about writing through transitions, special journaling activities and prompts, and be coached through life changes with a skillful and compassionate therapist. Much different than a group therapy experience, you will experience a unique learning environment fostering mindfulness, self-compassion, and growth.
Light refreshments, water, coffee and tea will always be waiting for you.
How will this help me, and what can I expect?
Past participants have told us:
I had no idea what a facilitated journaling group would be like...this was something more wonderful than I could have imagined, more empowering than anything I've tried, and something I will never forget."
You taught me to realize that journaling was not only writing down my random thoughts. You opened my eyes to a new way of healing that I will use for the rest of my life."
Who knew that journaling could be so powerful?"
I was talked into this class, I didn't think writing would ever be for me. Now I've learned how to find clarity, even tranquility, when I am trying to figure out my life."
It's more than words. It's healing on a page."
|Smiling Spirit Pathways|
Smiling Spirit Pathways
Apex, NC 27502