All Posts by 

Cherie Spehar

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Ecotherapy

Meeting the Moon - A Mindful Awareness Skytime Activity

Here, we reckon with shadows, embrace the cloak of softness and quiet, and make room for contemplating the bigger things of our consciousness and purpose.
Dec 10, 2020
Cherie Spehar
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Ecotherapy

The Science and Spirit of 'Sky Time'

Working with an ecotherapeutic perspective, engaging with a simple routine where we are able to attune to the sky will activate benefits in mind, body, spirit, emotionality, and even spirituality.
Dec 10, 2020
Cherie Spehar